The focus of Integrative Therapy is less on removing problems, or seeing you as 'flawed', but more about adjusting the ways you see and feel about your self.
Treatment methods for problems in life include:
Cognitive Behavior Therapy
Integrative Psychotherapy
Behavioral Coaching
Integrating Altered State Experiences
Pre and Post Ketamine Integration-Sessions
Client-Centered Humanistic Therapy
Psychodynamic Psychotherapy
Acceptance and Commitment Therapy
Compassion-Focused Therapy
Dialectical Behavior Therapy
Personal Values
Mindfulness
Self-Awareness
Visualization
Spirituality
Anxiety
Stress
Depression
PTSD
Phobias
Alcohol and Drug Use
Grief and Loss
Anger
Trauma
Anxiety, stress, depression, anger, fear, and grief are some of the most common and uncomfortable feelings we experience in our lives. Through counseling and treatment, I will help you move through this process to create a more satisfying and meaningful life.
Low Self-Esteem
Loneliness
Relationships
Work Related Issues
Life Transitions
Alienation
Meaninglessness
Setting Boundaries
Perfectionism
Procrastination
How many ways have you tried to avoid unwanted psychological suffering? Did you try drinking, drugs, tell yourself to just get over it,
blame your parents, blame yourself?
Perhaps it's time to try something different.
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